Benefits of Massage
- Reducing stress and promoting relaxation: Massage can help reduce stress and anxiety by promoting relaxation and calming the nervous system.
- Relieving muscle tension: Massage can help relieve muscle tension, stiffness, and pain by increasing blood flow, reducing inflammation, and releasing endorphins.
- Improving circulation: Massage can increase circulation, delivering oxygen and nutrients to cells throughout the body.
- Boosting immune system function: Some studies have shown that massage can help boost the immune system by increasing the activity of natural killer cells.
- Improving range of motion and flexibility: Massage can help improve range of motion and flexibility by increasing blood flow and reducing muscle tension.
- Reducing headaches: Massage can help reduce the frequency and intensity of headaches, especially tension headaches.
Tasha Ridenour, LMT
912 N 2000 W St
Pleasant Grove, UT 84062
(Located inside Barrus Chiropractic)
Office Hours
Monday: 8:30AM – 3:30PM
Tuesday: 8:30AM – 12:30PM
Wednesday: 8:30AM – 3:30PM
Thursday: 2:00PM – 6:30PM
Friday: 8:30AM – 3:30PM
Saturday: Closed
Sunday: Closed
Schedule an appointment
Let me know which days and times work best for you.