About Benefits Services Location Gift Cards ( 801 ) 683 - 0917

Growth, Hope
& Healing

Licensed Massage Therapist — Pleasant Grove, Utah

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Dedicated to Your
Well-Being

With years of experience and a deep passion for holistic health, I bring a personalized approach to every session. Whether you're seeking relief from chronic pain, recovering from an injury, or simply need a moment of peace, my goal is to help you feel your absolute best.

I believe that massage therapy is more than relaxation — it's a pathway to total body wellness. Every technique I use is tailored to your unique needs, ensuring you leave each session feeling renewed and restored.

Benefits That Go
Beyond the Surface

Stress Relief

Release tension and calm the nervous system, promoting deep relaxation that carries into your daily life.

Pain Management

Target chronic pain and muscle tightness with therapeutic techniques designed for lasting relief.

Better Sleep

Improve your sleep quality through muscle relaxation and reduced anxiety, helping you wake refreshed.

Improved Mobility

Restore range of motion and flexibility with targeted work on joints, fascia, and connective tissue.

Immune Support

Regular massage helps stimulate lymphatic flow and supports your body's natural healing processes.

Emotional Balance

Massage nurtures not just the body but the spirit, fostering a sense of peace and emotional well-being.

Personalized Treatments
for Every Need

Therapeutic Massage

A restorative full-body treatment using a combination of techniques to address your specific areas of concern. Each session is customized to promote circulation, ease muscle tension, and encourage complete relaxation.

Deep Tissue

Targeted pressure reaches deeper layers of muscle and fascia to release chronic tension, break up adhesions, and restore freedom of movement. Ideal for those dealing with persistent pain or tightness from daily stress or activity.

Energy Work

A gentle, hands-on approach that works with the body's energy systems to promote balance and healing. This modality helps release energetic blockages, reduce stress, and support the body's natural ability to restore itself.

Craniosacral Therapy

A subtle yet powerful technique that uses light touch to evaluate and enhance the functioning of the craniosacral system — the membranes and fluid surrounding the brain and spinal cord. Effective for headaches, TMJ, and nervous system regulation.

Located in
Pleasant Grove

Tasha Ridenour, LMT 912 N 2000 W St
Pleasant Grove, UT 84062
(Located inside Barrus Chiropractic)
Office Hours
Monday8:30 AM – 3:30 PM Tuesday8:30 AM – 12:30 PM Wednesday8:30 AM – 3:30 PM Thursday2:00 PM – 6:30 PM Friday8:30 AM – 3:30 PM SaturdayClosed SundayClosed

Ready to Start
Your Journey?

I'd love to hear from you. Whether you have questions about my services, want to schedule an appointment, or simply need more information, don't hesitate to reach out.